1. Informational Purposes Only
All calculators, articles, guides, and other content on this Site are provided for general informational and educational purposes only. Results from our macro, TDEE, BMI, and calorie calculators are estimates based on widely used formulas and standard assumptions. They are approximations, not precise measurements of your body or nutritional needs.
2. Not Medical, Nutritional, or Professional Advice
Nothing on this Site constitutes medical advice, nutritional counseling, diagnosis, or treatment. The content is not a substitute for professional guidance from a qualified healthcare provider, registered dietitian, physician, or other licensed professional. Before making significant changes to your diet, exercise routine, or lifestyle based on anything you read or calculate here, consult a qualified professional, especially if you are pregnant, nursing, managing a medical condition, taking medication, or have a history of disordered eating. Never disregard professional advice because of something you found on this Site.
3. Accuracy and Limitations
We work to keep our calculators and content accurate and up to date, using established methods such as the Mifflin-St Jeor equation for basal metabolic rate and standard activity multipliers. However, individual bodies vary, and no formula can account for every factor. We make no warranties, express or implied, about the accuracy, completeness, or reliability of any results or content.
4. No Liability
To the maximum extent permitted by law, MacroCalcu and its operators are not liable for any decisions you make or actions you take based on the Site’s content or calculator results. You use the Site and rely on its outputs at your own risk. This includes, without limitation, any health, fitness, dietary, or lifestyle decisions.
5. Acceptable Use
You agree to use the Site only for lawful purposes. You will not: Attempt to disrupt, damage, or gain unauthorized access to the Site or its systems; Scrape, copy, or redistribute substantial portions of the Site’s content without permission; Use the Site in any way that violates applicable laws or the rights of others; Misrepresent calculator outputs as professional or medical assessments.
6. Intellectual Property
All content on this Site, including text, calculators, design, and graphics, is owned by MacroCalcu or its content providers and is protected by intellectual property laws. You may view, print, or share individual pages for personal, non-commercial use with attribution. Any other reproduction or commercial use requires our prior written permission.
7. Third-Party Links and Advertising
The Site may contain links to third-party websites and display advertisements served by third parties, including Google AdSense. We do not control and are not responsible for the content, products, services, or privacy practices of third-party sites or advertisers. Visiting linked sites is at your own discretion.
8. Changes to the Site and These Terms
We may modify, suspend, or discontinue any part of the Site at any time without notice. We may also update these Terms periodically. Continued use of the Site after changes are posted constitutes acceptance of the revised Terms. Effective date: October 8, 2026.
9. Governing Law
These Terms are governed by the laws of the applicable jurisdiction where MacroCalcu operates, without regard to conflict-of-law principles.
10. Contact
Questions about these Terms? Reach us at contact@macrocalcu.com.